Sweet Tostones
I love plantains! I still remember the first time I tasted fried plantains. I was in medical coding school and pregnant with my son. My class threw me a baby shower and a classmate from the Caribbean brought fried plantains.…
Snickerdoodle Apple Nachos
Sometimes we need a treat. My snickerdoodle nachos are perfect for this. They aren’t super sweet. Just enough to satisfy that sweet tooth. They are super easy to make. I usually make a double batch and save the leftovers. We…
Bananas Foster Wrap
This is not quite your classic bananas foster recipe, but a healthier spin off that’s quite tasty! When I eat this, it reminds me of this bananas foster cake that an old coworker always made. I’ve never been big on cake,…
Non-dairy Whipped Cream
Those of us who can’t have dairy need whipped cream too! This is a super simple, super delicious non-dairy recipe. I use canned coconut cream that has been in the refrigerator at least overnight. If you are following the Autoimmune…
Sautéed Apples
Apples are high in antioxidants which may help reduce the risk of getting certain diseases. They are also high in fiber, so they can help you lose weight. There are many other benefits of apples. This goes back to the…
Snickerdoodle Tortilla Chips
As I’ve mentioned in previous posts, for some reason I love making tortillas. I like to think up different things that I can do with them. Sometimes I just grab random ingredients from my pantry and come up with ideas.…
Non-dairy Caramel Sauce
This caramel sauce is to die for! You will want to eat it straight from the jar with a spoon! The coconut butter makes is so creamy. All you do is bring your maple syrup to a boil and then…
Live healthy. Eat well. Feel better.
