Chicken and Waffles
Every week before I grocery shop, I ask each family member to name a couple of dinners they’d like to have that week. My daughter asked for chicken nuggets before I came up with this recipe. When I started cooking,…
Maple Roasted Breakfast Veggies
I have been looking for ways to add more veggies to my diet to make sure my body is getting all the nutrients it requires. Most of us probably don’t eat a lot of veggies for breakfast because we’re so…
Breakfast Meatballs with Maple Cauliflower Cream Sauce
Breakfast seems to be the hardest meal for AIPers to figure out. We get so used to eating typical “breakfast foods”, like cereals, eggs, pancakes, etc. that it’s hard for us to think outside the box and come up with…
Red Velvet Pancakes
When I found out I had Hashimoto’s, I had food sensitivity testing done because I didn’t know about AIP at the time and I was overwhelmed with trying to figure out what was bothering me myself. My results came back…
Live healthy. Eat well. Feel better.
