The Importance of a Support System
Do you have a good support system? I am lucky enough to have a wonderful husband of over 16 years to support me in so many ways! My husband keeps me grounded. He is my rock! He has been by…
Supplements (updated)
Let’s talk supplements. I take a ton of them! Because I have an autoimmune disease, my body doesn’t function properly to absorb all of the nutrients I need from food. I work closely with an integrative nutritionist to make sure…