What is it Like to Live with Hashimoto’s?
First, I want to say if you have Hashimoto’s you know exactly what it’s like to live with it! I’m sorry for what you’ve been through and I hope you have learned how to cope and what makes you feel…
Pineapple Salsa
Ever since I was a little girl, I have always loved pineapple. My favorite snack as a child was pineapple chunks in a can. I would eat the chunks and then drink the juice. I had no idea until I…
Instant Pot Pineapple Carnitas
For most of my life, I did not eat pork. I think I was traumatized by some overcooked pork chops as a child. When I started AIP, I learned that I needed to eat more meats. Most importantly, I needed…
Sweet Tostones
I love plantains! I still remember the first time I tasted fried plantains. I was in medical coding school and pregnant with my son. My class threw me a baby shower and a classmate from the Caribbean brought fried plantains.…
Snickerdoodle Apple Nachos
Sometimes we need a treat. My snickerdoodle nachos are perfect for this. They aren’t super sweet. Just enough to satisfy that sweet tooth. They are super easy to make. I usually make a double batch and save the leftovers. We…
Bananas Foster Wrap
This is not quite your classic bananas foster recipe, but a healthier spin off that’s quite tasty! When I eat this, it reminds me of this bananas foster cake that an old coworker always made. I’ve never been big on cake,…
Non-dairy Whipped Cream
Those of us who can’t have dairy need whipped cream too! This is a super simple, super delicious non-dairy recipe. I use canned coconut cream that has been in the refrigerator at least overnight. If you are following the Autoimmune…
Sautéed Apples
Apples are high in antioxidants which may help reduce the risk of getting certain diseases. They are also high in fiber, so they can help you lose weight. There are many other benefits of apples. This goes back to the…
Snickerdoodle Tortilla Chips
As I’ve mentioned in previous posts, for some reason I love making tortillas. I like to think up different things that I can do with them. Sometimes I just grab random ingredients from my pantry and come up with ideas.…
Mango Guacamole
Mangoes are one of my favorite fruits! They’re so juicy and delicious. I feel like they’re pretty versatile too. Mangoes are great plain, but they also make wonderful desserts and go well with fish and shrimp. I think the easiest…
Live healthy. Eat well. Feel better.
