My Favorite Kitchen Tools
There are several kitchen tools that make my job much easier! So, I thought I’d share them with you. While these tools are not required, they definitely help get the job done. We AIPers spend so much time cooking for…
The Importance of a Support System
Do you have a good support system? I am lucky enough to have a wonderful husband of over 16 years to support me in so many ways! My husband keeps me grounded. He is my rock! He has been by…
Supplements (updated)
Let’s talk supplements. I take a ton of them! Because I have an autoimmune disease, my body doesn’t function properly to absorb all of the nutrients I need from food. I work closely with an integrative nutritionist to make sure…
What is it Like to Live with Hashimoto’s?
First, I want to say if you have Hashimoto’s you know exactly what it’s like to live with it! I’m sorry for what you’ve been through and I hope you have learned how to cope and what makes you feel…
Live healthy. Eat well. Feel better.
