• Condiments

    Mango Guacamole

    Mangoes are one of my favorite fruits!  They’re so juicy and delicious.  I feel like they’re pretty versatile too.  Mangoes are great plain, but they also make wonderful desserts and go well with fish and shrimp. I think the easiest…

  • Appetizers

    Tortilla Chips

    Sometimes I just want a salty treat.  It’s hard to find store-bought snacks that are AIP compliant.  There are a few, but homemade tastes better anyway!  These take some time to make, but they’re very easy. For some reason, I…

  • Desserts

    Non-dairy Caramel Sauce

    This caramel sauce is to die for!  You will want to eat it straight from the jar with a spoon!  The coconut butter makes is so creamy. All you do is bring your maple syrup to a boil and then…

Follow The Autoimmune Insomniac on Facebook for the latest updates!