Non-dairy Caramel Sauce

This caramel sauce is to die for!  You will want to eat it straight from the jar with a spoon!  The coconut butter makes is so creamy.

All you do is bring your maple syrup to a boil and then add the rest of the ingredients.  Boil and stir until the coconut butter completely melts and the sauce begins to thicken ( about 5 minutes).  Don’t burn your face off when you lick the spoon!

I keep this in a mason jar in the fridge.  It will keep for at least a few days, but it probably won’t last that long!

So many people think when they start AIP they can no longer have anything good to eat.  No more treats.  This is completely untrue.  I eat great on AIP!  I do try to avoid treats too often, but everyone should do that no matter what diet plan they’re following.  This is definitely an occasional splurge for me.  If I had it around all the time I would eat way too much of it because it’s that good!  When I do have it around, I will drizzle a little on a sweet potato, make my Bananas Foster Wrap or my Sweet Tostones.  You could also make some homemade AIP ice cream and drizzle it on that.

Print Pin

5 from 1 vote

Non-dairy Caramel Sauce

Dairy-free caramel sauce that is so delectable you’ll want to eat it straight from the jar!

Course Dessert

Keyword AIP, AIP Caramel Sauce, AIP desserts, Allergen free dessert, Autoimmune Protocol Caramel Sauce, Caramel, Paleo Caramel Sauce, Paleo desserts

Cook Time 7 minutes

Servings 4

Author Jacqueline Martin

Ingredients

• 1/4 Cup Pure Maple Syrup
• 1/4 Cup Coconut Milk
• 1/2 Tbsp Coconut butter
• 1/4 Tsp Pink Himalayan sea salt Fine

Instructions

• Add maple syrup to small saucepan and bring to boil over medium-low heat.
• Add remaining ingredients and boil, stirring occasionally  for about 5 minutes or until the coconut butter is completely melted and mixture starts to thicken a little.  
• Pour caramel into a mason jar and allow to cool before putting the lid on.  
• Store in refrigerator.

Tried this recipe?Mention @theautoimmuneinsomniac or tag #theautoimmuneinsomniac!