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Black Garlic Kale with Bacon
Even kale haters will love this delicious side dish!
Course
Side Dish
Cuisine
American
Keyword
AIP kale, AIP Side dish, AIP sides, Bacon kale, Black garlic kale, Black garlic kale with bacon, Paleo kale, Paleo side dish
Total Time
45
minutes
Servings
4
Calories
188
kcal
Author
Jacqueline Martin
Ingredients
1
lb
Kale
stems removed
1
large
Sweet onion
thinly sliced
12
oz
Nitrate-free bacon
chopped
5
cloves
Black garlic
smashed
1/2
Tbsp
Balsamic vinegar
1/2
Tbsp
Raw honey
1/2
tsp
Pink Himalayan sea salt
Instructions
Cook bacon until crispy. Remove from pan with slotted spoon and drain on paper towel lined plate. (leave fat in skillet)
Add onions to bacon fat and cook on medium-low, stirring occasionally, until caramelized (about 20 minutes).
Stir in black garlic and cook for 5 minutes.
Add kale, salt, balsamic vinegar and honey. Cook until kale is wilted, about 10 minutes.
Sprinkle bacon over top and enjoy!
Notes
*Nutrition facts are an estimate and may vary.
Nutrition
Calories:
188
kcal
|
Carbohydrates:
20
g
|
Protein:
15
g
|
Fat:
7
g